Blackout Day #5
“Partner Kalsu”
- 100 thrusters (135/95#)
5 burpees to start each minute.
WOD Notes: Partners may split up the thrusters any way they like with only one person working at a time. Both partners must complete the burpees every minute.
Daily WOD – Apr 23, 2016
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Results:
8:30
Jess M (45fs) and KTS (75) 12:33
Fili and Ed 13:49 (FS)
Rick and Jenn 12:45 (95#)
Gavin (15#db) and J$(45db) 12:46
Austin Rx and Nikki K (65fs) 7:42 to 100, 13:26 to 150
Brooks and Ceil 7:59 to 100, 13:20 to 150
Steve(fs) and Mike C. Rx 15:59
Nicole (65fs) and Tyson (65) 15:55
9:30
JOhn M (105) and Andrew (75) 13:40
Daria (44 RKBSx2) and Elissa (75) 10:42
Shawn (55) and Patrick S. ??
Alexa (75fs) and Vanessa (45) 12:30
Eric (95) and Joe S. (95fs) 13:48
Robbie and Tav 16:38 Rx
DK Rx and Dubs (95) 17:59
Awesome work this morning on a brutally hard workout!
That was the best workout ever. So easy.