Bench Press 5×10 (~65% 1RM)
Then
50 partner hollow rocks
Commuunity Notes: Happy Birthday Bri!
Bench Press 5×10 (~65% 1RM)
Then
50 partner hollow rocks
Commuunity Notes: Happy Birthday Bri!
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Phoenixville, PA 19460
Phone
John: 717-572-3994
Nikki: 203-558-7281
This Post Has 2 Comments
7:30
JOhn 215x5s
Greg 45 form
Alex 135×2, 115×3
Alexa 70
Faith 50 (2board)
TIna 65
8:30
Tim C> 115
Sigal 125
FIli 155
Mullaney 125
Shawn 155/135
Tim K. 125
Kyle K. 115×3/105×2
Steve K. 115×2/125×3
Ryan
Ed 125
Frank 145
Nik 100
Vicki 115/105
Jenn 95
Heather 85
Danielle 65
Daria 50
Christine 50
9:30
Mike C 155
Andrew 135
Jen C 85
Jami 45
Rey 125/115