Peggy 7+3 (65, 3 pull-ups, 5 push-ups)
Dave 7+14 (145)
Erin 5+7 (75, mf/mm)
Danielle 8 (65, 3 pull-ups, 5 push-ups)
Kelly D. 4+30 (55, P/mm, blue band push-ups)
Alicia 6+3 (44# kb russian, Purple, 8 push-ups)
Rick 6+16 (135)
Rod 5+28 (115)
Brian 4+29 (135)
Eric 5 (135, black…depth on push-ups, squats)
Jimbo 6+14 (135)
Chris 5+6 (55, G/mm, box push-ups)
Joe S. 6+3 (115, black)
Zoo 6 (225)
This Post Has 3 Comments
Fast and furious. I like it.
Alison how our lifting math didn’t scare you today. It was nice to work out with you.
Peggy 7+3 (65, 3 pull-ups, 5 push-ups)
Dave 7+14 (145)
Erin 5+7 (75, mf/mm)
Danielle 8 (65, 3 pull-ups, 5 push-ups)
Kelly D. 4+30 (55, P/mm, blue band push-ups)
Alicia 6+3 (44# kb russian, Purple, 8 push-ups)
Rick 6+16 (135)
Rod 5+28 (115)
Brian 4+29 (135)
Eric 5 (135, black…depth on push-ups, squats)
Jimbo 6+14 (135)
Chris 5+6 (55, G/mm, box push-ups)
Joe S. 6+3 (115, black)
Zoo 6 (225)