“Murph” – May 27, 2024
On Memorial Day, we'll tackle the hero workout "Murph" in honor of the men and women who have died serving our country in the U.S. Armed Forces. This is an annual tradition at ICA and…
On Memorial Day, we'll tackle the hero workout "Murph" in honor of the men and women who have died serving our country in the U.S. Armed Forces. This is an annual tradition at ICA and…