Daily WOD – Aug 22, 2023
Workout of the Day Complete 4 rounds for time of: 400m run 40 push-ups Time cap: 24 minutes WOD Notes: Let's hold ourselves accountable to perfect push-ups today! If you want to go Rx, elevate…
Workout of the Day Complete 4 rounds for time of: 400m run 40 push-ups Time cap: 24 minutes WOD Notes: Let's hold ourselves accountable to perfect push-ups today! If you want to go Rx, elevate…