Daily WOD – Aug 19, 2023
Workout of the Day Complete 5 rounds, each for time, of: 20 burpees 20 pull-ups 20 hang power cleans (135/93#) Start a new round every 5 minutes. WOD Notes: Don't cherry pick just because it…
Workout of the Day Complete 5 rounds, each for time, of: 20 burpees 20 pull-ups 20 hang power cleans (135/93#) Start a new round every 5 minutes. WOD Notes: Don't cherry pick just because it…