Daily WOD – Aug 13, 2023
Workout of the Day With a partner, one person working at a time, complete an AMRAP in 24 minutes of: 400m run 400m row 200 double unders WOD Notes: Divide the work any way you…
Workout of the Day With a partner, one person working at a time, complete an AMRAP in 24 minutes of: 400m run 400m row 200 double unders WOD Notes: Divide the work any way you…