Daily WOD – Jul 29, 2023
Workout of the Day Complete 4 rounds for time of: 400m run 21 squat cleans (95/63#) Time cap: 20 minutes WOD Notes: The squat cleans are on the lighter side; you should be able to…
Workout of the Day Complete 4 rounds for time of: 400m run 21 squat cleans (95/63#) Time cap: 20 minutes WOD Notes: The squat cleans are on the lighter side; you should be able to…