Daily WOD – Jul 22, 2023
Workout of the Day With a partner, complete (in any order): 30 rope climbs 300/240 calories on the C2 bike Time cap: 30 minutes WOD Notes: Find a partner who balances your strengths! It's okay…
Workout of the Day With a partner, complete (in any order): 30 rope climbs 300/240 calories on the C2 bike Time cap: 30 minutes WOD Notes: Find a partner who balances your strengths! It's okay…