Daily WOD – Jul 5, 2023
Workout of the Day Complete 2 rounds for time of: 800m run 15 power snatch (135/93#) 15 bar muscle ups Time cap: 25 minutes WOD Notes: The power snatches can be singles but should be…
Workout of the Day Complete 2 rounds for time of: 800m run 15 power snatch (135/93#) 15 bar muscle ups Time cap: 25 minutes WOD Notes: The power snatches can be singles but should be…