Daily WOD – Jun 26, 2023
Workout of the Day "Kelly" Complete 5 rounds for time of: 400m run 30 box jumps (24/20") 30 wall balls (20/14" to 10/9') Time cap: 35 minutes WOD Notes: This is a CrossFit benchmark WOD…
Workout of the Day "Kelly" Complete 5 rounds for time of: 400m run 30 box jumps (24/20") 30 wall balls (20/14" to 10/9') Time cap: 35 minutes WOD Notes: This is a CrossFit benchmark WOD…