Daily WOD – Jun 13, 2023
Workout of the Day Complete 12-9-6 reps for time of: Squat cleans (225/153#, NTE 80% 1RM) Ring muscle-ups Time Cap: 15 minutes WOD Notes: This workout was posted to the CrossFit main page on 6/3/2023.…
Workout of the Day Complete 12-9-6 reps for time of: Squat cleans (225/153#, NTE 80% 1RM) Ring muscle-ups Time Cap: 15 minutes WOD Notes: This workout was posted to the CrossFit main page on 6/3/2023.…