Daily WOD – Jun 11, 2023
Workout of the Day Complete 6 rounds for time of: 15/12 cal bike or row 10 toes-to-bar 5 power snatch (135/93#) Time cap: 20 minutes WOD Notes: Aim for the first round to take 2-3…
Workout of the Day Complete 6 rounds for time of: 15/12 cal bike or row 10 toes-to-bar 5 power snatch (135/93#) Time cap: 20 minutes WOD Notes: Aim for the first round to take 2-3…