Daily WOD – May 30, 2023
Workout of the Day Complete for time: 1500/1200m row (or 2x bike) 50 ab tuck-ups 1000/800m row (or 2x bike) 35 ab tuck-ups 500/400m row (or 2x bike) 20 ab tuck-ups Time cap: 20 minutes…
Workout of the Day Complete for time: 1500/1200m row (or 2x bike) 50 ab tuck-ups 1000/800m row (or 2x bike) 35 ab tuck-ups 500/400m row (or 2x bike) 20 ab tuck-ups Time cap: 20 minutes…