Daily WOD – May 27, 2023
Workout of the Day Complete 5 rounds, each for time, of: 6 wall walks 8 over-unders 10 single-arm devils presses (50/35#, alternating) Start a new round every 4 minutes. WOD Notes: There's lots of laying…
Workout of the Day Complete 5 rounds, each for time, of: 6 wall walks 8 over-unders 10 single-arm devils presses (50/35#, alternating) Start a new round every 4 minutes. WOD Notes: There's lots of laying…