Daily WOD – May 21, 2023
Workout of the Day Complete 5 rounds for time of: 6 Turkish get ups (3R/3L, 50/35#) 16/12 calorie bike or row Time cap = 20 minutes WOD Notes: If you've never done a Turkish get…
Workout of the Day Complete 5 rounds for time of: 6 Turkish get ups (3R/3L, 50/35#) 16/12 calorie bike or row Time cap = 20 minutes WOD Notes: If you've never done a Turkish get…