Daily WOD – May 17, 2023
Workout of the Day Complete 10 rounds for time of: 7 front squats (135/93#) 7 bar-facing burpees Time cap: 15 min WOD Notes: Today is meant to be on the short & intense end…
Workout of the Day Complete 10 rounds for time of: 7 front squats (135/93#) 7 bar-facing burpees Time cap: 15 min WOD Notes: Today is meant to be on the short & intense end…