Daily WOD – May 12, 2023
Workout of the Day In teams of 2, AMRAP in 24 minutes of: 400m run Rounds of "Cindy" (5 pull ups, 10 push ups, 15 squats) WOD Notes: Memorial Day "Murph" is only 2 weekends…
Workout of the Day In teams of 2, AMRAP in 24 minutes of: 400m run Rounds of "Cindy" (5 pull ups, 10 push ups, 15 squats) WOD Notes: Memorial Day "Murph" is only 2 weekends…