Daily WOD – May 11, 2023
Workout of the Day Complete 10 rounds for time of: 1 rope climb 10 weighted box step ups (53/35# to 24/20") 30 double unders Time cap: 20 minutes WOD Notes: To beat today's time cap,…
Workout of the Day Complete 10 rounds for time of: 1 rope climb 10 weighted box step ups (53/35# to 24/20") 30 double unders Time cap: 20 minutes WOD Notes: To beat today's time cap,…