Daily WOD – Apr 30, 2023
Workout of the Day Complete 3 rounds, each for time, of: 15 clean & jerks (125/83#) 30/24 cal row or bike Start a new round every 6 minutes. Ensure at least 2 minutes of rest…
Workout of the Day Complete 3 rounds, each for time, of: 15 clean & jerks (125/83#) 30/24 cal row or bike Start a new round every 6 minutes. Ensure at least 2 minutes of rest…