Daily WOD – Apr 23, 2023
Workout of the Day Complete 4 rounds for time of: 15 toes to bar 30 thrusters (45/33#) 45 double unders Time cap: 20 minutes WOD Notes: This workout is meant to be light and fast!…
Workout of the Day Complete 4 rounds for time of: 15 toes to bar 30 thrusters (45/33#) 45 double unders Time cap: 20 minutes WOD Notes: This workout is meant to be light and fast!…