Daily WOD – Apr 18, 2023
Workout of the Day AMRAP in 18 minutes of: 50/40-cal bike or row 30 handstand push ups WOD Notes: While most people will be able to do the bike or row as prescribed, we expect…
Workout of the Day AMRAP in 18 minutes of: 50/40-cal bike or row 30 handstand push ups WOD Notes: While most people will be able to do the bike or row as prescribed, we expect…
Workout of the Day Complete AMRAP in 18 minutes of: 50/40-cal bike or row 30 handstand push ups WOD Notes: While most people will be able to do the bike or row as prescribed, we…