Daily WOD – Apr 14, 2023
Workout of the Day Complete partner interval AMRAP in 25 minutes: 8 toes to bar 8 thrusters (95/63#) 1 rope climb WOD Notes: The placement of the rope climb at the end of each round…
Workout of the Day Complete partner interval AMRAP in 25 minutes: 8 toes to bar 8 thrusters (95/63#) 1 rope climb WOD Notes: The placement of the rope climb at the end of each round…