Daily WOD – Apr 12, 2023
Workout of the Day On a 3-minute clock complete: 400m run Max reps box jumps (24/20") Rest 2 minutes On a 3-minute clock complete: 400m run Max reps med ball sit ups Rest 2 minutes…
Workout of the Day On a 3-minute clock complete: 400m run Max reps box jumps (24/20") Rest 2 minutes On a 3-minute clock complete: 400m run Max reps med ball sit ups Rest 2 minutes…