Daily WOD – Apr 5, 2023
Workout of the Day Complete 3 rounds for time of: 500/400m row (or 1000/800m bike) 21 burpees 400m run Time cap: 20 minutes WOD Notes: This workout shows up routinely on the CrossFit main page,…
Workout of the Day Complete 3 rounds for time of: 500/400m row (or 1000/800m bike) 21 burpees 400m run Time cap: 20 minutes WOD Notes: This workout shows up routinely on the CrossFit main page,…