Daily WOD – Apr 4, 2023
Workout of the Day Take 5 attempts building to a heavy set of the following complex: 3 shoulder presses + 3 push presses + 3 push jerks Then complete for time: 30 devils press (2x50/35#)…
Workout of the Day Take 5 attempts building to a heavy set of the following complex: 3 shoulder presses + 3 push presses + 3 push jerks Then complete for time: 30 devils press (2x50/35#)…