Daily WOD – Mar 21, 2023
Workout of the Day On a 20 minute clock, complete: 1000/800m row (or 2x bike) Then as many rounds as possible in the remaining time of: 10 ring dips 20 alternating single-leg squats (10R/10L) 40…
Workout of the Day On a 20 minute clock, complete: 1000/800m row (or 2x bike) Then as many rounds as possible in the remaining time of: 10 ring dips 20 alternating single-leg squats (10R/10L) 40…