Daily WOD – Mar 7, 2023
Workout of the Day Complete 6 rounds, each for time: 10* toes to bar 20* kettlebell swings (53/35#) 30* double unders Start a new round every 4 minutes. *If you complete the round in less…
Workout of the Day Complete 6 rounds, each for time: 10* toes to bar 20* kettlebell swings (53/35#) 30* double unders Start a new round every 4 minutes. *If you complete the round in less…