Daily WOD – Feb 28, 2023
Workout of the Day "The Chief" AMRAP in 3 minutes of: 3 power cleans (135/93#) 6 push ups 9 air squats Rest 1 min and repeat for a total of 5 rounds WOD Notes: The…
Workout of the Day "The Chief" AMRAP in 3 minutes of: 3 power cleans (135/93#) 6 push ups 9 air squats Rest 1 min and repeat for a total of 5 rounds WOD Notes: The…