Daily WOD – Feb 27, 2023
Workout of the Day Complete E2MOM for 20 minutes: 1 squat snatch (90%) Cash out: Sotts press 5-5-5-5 WOD Notes: The goal today is to improve our technique on the snatch! It's a challenging lift…
Workout of the Day Complete E2MOM for 20 minutes: 1 squat snatch (90%) Cash out: Sotts press 5-5-5-5 WOD Notes: The goal today is to improve our technique on the snatch! It's a challenging lift…