Daily WOD – Feb 22, 2023
Workout of the Day Complete for time: 50 box jumps (24/20") 50 pull-ups 50 kettlebell swings (53/35#) 50 walking-lunge steps w/ KB (53/35#, 25R/25L) 50 push presses (75/55#) 50 single leg toes to bar (25R/25L)…
Workout of the Day Complete for time: 50 box jumps (24/20") 50 pull-ups 50 kettlebell swings (53/35#) 50 walking-lunge steps w/ KB (53/35#, 25R/25L) 50 push presses (75/55#) 50 single leg toes to bar (25R/25L)…