Daily WOD – Feb 14, 2023
Workout of the Day Complete 4 rounds for time of: 400m run 25 wall balls (20/14# to 10/9') 7 bar muscle ups Time cap: 20 minutes WOD Notes: Take today as an opportunity to push…
Workout of the Day Complete 4 rounds for time of: 400m run 25 wall balls (20/14# to 10/9') 7 bar muscle ups Time cap: 20 minutes WOD Notes: Take today as an opportunity to push…