Daily WOD – Feb 10, 2023
Workout of the Day AMRAP in 18 minutes of: 7 deadlifts (225/153#) 9 toes to bar 11 burpee box jump overs (24/20") WOD Notes: This workout will have an "Open" feel to it... it will…
Workout of the Day AMRAP in 18 minutes of: 7 deadlifts (225/153#) 9 toes to bar 11 burpee box jump overs (24/20") WOD Notes: This workout will have an "Open" feel to it... it will…