Daily WOD – Feb 8, 2023
Workout of the Day Complete for time: Run 800m 40 kettlebell hang cleans (20R/20L, 53/35#) Run 800 m 40 kettlebell push jerks (20R/20L, 53/35#) Run 800m 40 kettlebell hang snatches (20R/20L, 53/35#) Time cap: 25…
Workout of the Day Complete for time: Run 800m 40 kettlebell hang cleans (20R/20L, 53/35#) Run 800 m 40 kettlebell push jerks (20R/20L, 53/35#) Run 800m 40 kettlebell hang snatches (20R/20L, 53/35#) Time cap: 25…