Daily WOD – Feb 4, 2023
Workout of the Day With a partner, complete 12 rounds (6 each) for time of: 50 double-unders 50-ft single-arm overhead lunge (50/35#) Time cap: 25 minutes WOD Notes: This workout was modified from CrossFit…
Workout of the Day With a partner, complete 12 rounds (6 each) for time of: 50 double-unders 50-ft single-arm overhead lunge (50/35#) Time cap: 25 minutes WOD Notes: This workout was modified from CrossFit…