Daily WOD – Jan 28, 2023
Workout of the Day Hang Power Snatch 2-2-2-2-2-2 Then AMRAP in 5 minutes of: 3 wall walks 3 power snatches (using ending weight for part 1) WOD Notes: Today we'll be working on the most…
Workout of the Day Hang Power Snatch 2-2-2-2-2-2 Then AMRAP in 5 minutes of: 3 wall walks 3 power snatches (using ending weight for part 1) WOD Notes: Today we'll be working on the most…