Daily WOD – Jan 24, 2023
Workout of the Day Complete AMRAP in 18 minutes of an ascending ladder by 2's of: Handstand push ups Box jump overs (24/20") WOD Notes: Round 1 of this workout is 2 HSPU and 2…
Workout of the Day Complete AMRAP in 18 minutes of an ascending ladder by 2's of: Handstand push ups Box jump overs (24/20") WOD Notes: Round 1 of this workout is 2 HSPU and 2…