Daily WOD – Jan 2, 2023
Workout of the Day Every 2 minutes for 20 minutes, complete: 1 hang squat snatch WOD Notes: The goal today is to gradually increase in weight over the 10 sets. You do not need to…
Workout of the Day Every 2 minutes for 20 minutes, complete: 1 hang squat snatch WOD Notes: The goal today is to gradually increase in weight over the 10 sets. You do not need to…