Daily WOD – Dec 30, 2022
Workout of the Day Complete 9 rounds for time: 3 wall walks 9 thrusters (95/63#) Time cap = 18 minutes WOD Notes: This is meant to be an an "Open" style workout. In other words,…
Workout of the Day Complete 9 rounds for time: 3 wall walks 9 thrusters (95/63#) Time cap = 18 minutes WOD Notes: This is meant to be an an "Open" style workout. In other words,…