Daily WOD – Dec 25, 2022
Workout of the Day Complete for time: 30 burpees WOD Notes: This is an at-home workout since the gym is closed today! Thirty burpees for time is a classic CrossFit benchmark to test sprint…
Workout of the Day Complete for time: 30 burpees WOD Notes: This is an at-home workout since the gym is closed today! Thirty burpees for time is a classic CrossFit benchmark to test sprint…