Daily WOD – Nov 29, 2022
Workout of the Day Complete 50-40-30-20-10 reps for time of: Push-ups Freestanding handstand (seconds) Time cap: 20 minutes WOD Notes: Programming Credit: CrossFit main page on 221102. Come on in to work on your handstands…
Workout of the Day Complete 50-40-30-20-10 reps for time of: Push-ups Freestanding handstand (seconds) Time cap: 20 minutes WOD Notes: Programming Credit: CrossFit main page on 221102. Come on in to work on your handstands…