Daily WOD – Nov 17, 2022
Workout of the Day Complete for time: 30 sit ups 30 power snatches (95/63#) 30 sit ups 30 thrusters (95/63#) 30 sit ups 30 power cleans (95/63#) 30 sit ups 30 push jerks (95/63#) 30…
Workout of the Day Complete for time: 30 sit ups 30 power snatches (95/63#) 30 sit ups 30 thrusters (95/63#) 30 sit ups 30 power cleans (95/63#) 30 sit ups 30 push jerks (95/63#) 30…