Daily WOD – Nov 12, 2022
Workout of the Day Take 6 sets to work up to a heavy single of the following complex: High hang squat clean + low hang squat clean + squat clean Then EMOM for 6 minutes…
Workout of the Day Take 6 sets to work up to a heavy single of the following complex: High hang squat clean + low hang squat clean + squat clean Then EMOM for 6 minutes…