Daily WOD – Nov 4, 2022
Workout of the Day Complete AMRAP in 15 min of an ascending ladder of: 3 hang power cleans 3 handstand push ups 6 hang power cleans 6 handstand push ups, 9-9, etc. At the start…
Workout of the Day Complete AMRAP in 15 min of an ascending ladder of: 3 hang power cleans 3 handstand push ups 6 hang power cleans 6 handstand push ups, 9-9, etc. At the start…