Daily WOD – Nov 2, 2022
Workout of the Day Complete 5 rounds for time of: 400m run 20 bench presses (135/83#, NTE 60% 1RM) Time cap: 25 minutes WOD Notes: It should be a beautiful day to get outside and…
Workout of the Day Complete 5 rounds for time of: 400m run 20 bench presses (135/83#, NTE 60% 1RM) Time cap: 25 minutes WOD Notes: It should be a beautiful day to get outside and…