Daily WOD – Oct 28, 2022
Workout of the Day Push Jerk 2-2-2-2-2-2 Then 3 rounds not for time: 30yd bear crawl 10yd slider straight arm plank walk WOD Notes: If you've never played around with sliders, you're in for a…
Workout of the Day Push Jerk 2-2-2-2-2-2 Then 3 rounds not for time: 30yd bear crawl 10yd slider straight arm plank walk WOD Notes: If you've never played around with sliders, you're in for a…