Daily WOD – Oct 27, 2022
Workout of the Day AMRAP in 15 minutes of: 5 ring muscle ups 16/12 calorie bike or row WOD Notes: If you're still working towards your first ring muscle up, check out this video for…
Workout of the Day AMRAP in 15 minutes of: 5 ring muscle ups 16/12 calorie bike or row WOD Notes: If you're still working towards your first ring muscle up, check out this video for…