Daily WOD – Oct 15, 2022
Workout of the Day Complete 21-18-15-12-9 reps for time of: Thrusters (95/63#) Complete 50 double unders before each round. Time cap: 15 minutes WOD Notes: This workout is meant to be short and intense! Each…
Workout of the Day Complete 21-18-15-12-9 reps for time of: Thrusters (95/63#) Complete 50 double unders before each round. Time cap: 15 minutes WOD Notes: This workout is meant to be short and intense! Each…