Daily WOD – Oct 12, 2022
Workout of the Day Athlete's Choice: "Isabel": 30 power snatches @ 135/93# Or "Randy": 75 power snatches @ 75/53# WOD Notes: Isabel is a benchmark workout that is designed to be short and devastating! However,…
Workout of the Day Athlete's Choice: "Isabel": 30 power snatches @ 135/93# Or "Randy": 75 power snatches @ 75/53# WOD Notes: Isabel is a benchmark workout that is designed to be short and devastating! However,…