Daily WOD – Oct 8, 2022
Workout of the Day Complete for time: 30 pull ups 30 hang power cleans (115/73#) 30 push ups 20 chest to bar pull ups 20 power cleans (115/73#) 20 handstand push ups 10 bar muscle…
Workout of the Day Complete for time: 30 pull ups 30 hang power cleans (115/73#) 30 push ups 20 chest to bar pull ups 20 power cleans (115/73#) 20 handstand push ups 10 bar muscle…